Sabreena Castagner



Sabreena Castagner, MACP (Cand.), RP (Qualifying), Intern


Introducing Sabreena, a talented and compassionate psychotherapy intern specializing in working with individuals aged 10 and up, as well as couples. With her unique background growing up in a military family, Sabreena brings a deep understanding of the challenges faced by individuals and couples dealing with anxiety, depression, stress management, self-esteem issues, and relationship challenges.

Sabreena's passion for helping others and her personal experiences have shaped her desire to make a positive impact on the lives of those she works with. Inspired by her own journey and the resilience she witnessed in military families, Sabreena has developed a keen interest in supporting individuals and couples facing various mental health concerns.

As a psychotherapy intern, Sabreena is committed to providing a safe and non-judgmental space for her clients to explore their thoughts, emotions, and experiences. She believes in the power of the therapeutic relationship and strives to create a warm and supportive environment where individuals and couples can feel heard, validated, and understood.

Sabreena's expertise lies in working with anxiety, depression, stress management, self-esteem issues, and relationship challenges. She utilizes evidence-based therapeutic approaches, such as Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Emotion-Focused Therapy (EFT), to help her clients gain insight, develop coping strategies, and foster positive change in their lives.

With her specialization in working with individuals aged 10 and up, Sabreena understands the unique developmental needs and challenges faced by adolescents and adults. She tailors her therapeutic approach to meet the specific needs of each client, utilizing age-appropriate techniques and interventions to support their growth and well-being.

In her work with couples, Sabreena believes in the power of open communication, empathy, and understanding. She helps couples navigate relationship challenges, improve their communication skills, and build stronger connections. Sabreena is dedicated to helping couples create healthy and fulfilling relationships, fostering mutual growth and happiness.

Beyond her clinical practice, Sabreena is an avid learner and actively engages in ongoing professional development to stay up-to-date with the latest research and therapeutic techniques. She values the importance of collaboration and maintains a strong network of professionals to ensure the highest quality of care for her clients.

In her personal life, Sabreena enjoys spending time with her loved ones, exploring new places, and engaging in self-care activities that promote her own mental and emotional well-being. She understands the importance of balance and strives to model self-care for her clients.

Sabreena's dedication, empathy, and commitment to helping individuals and couples navigate their challenges make her an exceptional psychotherapy intern. Her ability to create a safe and supportive therapeutic environment, combined with her expertise in working with anxiety, depression, stress management, self-esteem issues, and relationship challenges, allows her clients to embark on a transformative journey towards personal growth and improved well-being. Sabreena's passion for making a positive impact on the lives of her clients shines through in her work, as she guides them towards a more fulfilling and meaningful life.

  • Availability: Accepting new clients
  • Works with: Individuals 8 years old and over and couples
  • Language: English


Convenient Online Therapy


We support all diversity and are an inclusive, safe space where anyone is welcome.


Select the Therapist that best fits you