Military & Veteran Mental Health Services in Canada
Trauma-Informed Therapy, PTSD Support & Psychological Services for Current and Former Military Members
MindSpa Mental Health Centre provides specialized mental health support for current and former Canadian Armed Forces members, veterans, reservists, and first responders navigating operational stress injuries, trauma, PTSD, burnout, ADHD, nervous system dysregulation, and military-to-civilian life transitions.
We offer in-person military mental health services in Pembroke, Kanata, and Gloucester, with secure online therapy options available across Canada for military members and veterans.
In-Person & Virtual Military Mental Health Support
PEMBROKE — MINDSPA AT NOURISHU WELLNESS
Located within the collaborative wellness environment at NourishU Wellness, our Pembroke location provides trauma-informed therapy and mental health support for military members and veterans in the Ottawa Valley region.
Services Available
- Trauma and PTSD support
- Operational stress injury support
- ADHD and psychological assessments
- VAC assessments
- Nervous system and burnout support
Kanata Location
MindSpa Mental Health Centre provides in-person mental health and psychotherapy services for military members, veterans, and first responders in Ottawa’s west end.
Services Available
- Individual psychotherapy
- Couples & family psychotherapy
- Trauma-informed therapy
- ADHD support
- Stress and burnout support
- Military transition support
- Neurofeedback
- Biofeedback
- Group therapy for ADHD
- Group therapy CBT-i for sleep
Gloucester Location
MindSpa Mental Health Centre offers in-person therapy and assessment services for military members and veterans in Ottawa’s east end.
Services Available
- PTSD and trauma support
- Anxiety and chronic stress support
- Psychological assessments
- Couples & family psychotherapy
- Sleep and nervous system regulation support
- Neurofeedback
- Biofeedback
- Group therapy for ADHD
- Group therapy CBT-i for sleep
Online Therapy for Military Members Across Canada
MindSpa also provides secure virtual therapy and online mental health support for military members and veterans across Canada.
Online appointments offer flexible access to trauma-informed care for individuals who:
- Are posted or relocated frequently
- Live in rural or remote areas
- Travel for service
- Prefer therapy from home
- Require flexible scheduling
Virtual military mental health services may include:
- PTSD and trauma support
- Operational stress support
- Anxiety and burnout therapy
- ADHD-related support
- Sleep and nervous system regulation strategies
- Ongoing psychotherapy and counselling
Military Mental Health Services
Therapy & Mental Health Support
- Individual psychotherapy for military members and veterans
- Trauma-informed therapy
- PTSD support
- Stress and burnout support
- Sleep and nervous system regulation support
- Couples and relationship support
Assessment Services
- ADHD assessments
- Psychological assessments
- VAC assessments
Additional Services
- Neurofeedback and nervous system regulation support
- Group therapy programs for operational stress and trauma recovery
Additional Resources
MILITARY & VETERAN MENTAL HEALTH CLINICIANS
Our clinicians provide trauma-informed mental health support for current and former military members experiencing operational stress injuries, PTSD, chronic stress, burnout, nervous system dysregulation, ADHD, and reintegration challenges.
Areas of focus may include:
- Trauma and PTSD
- Operational stress injuries
- Nervous system regulation
- Emotional resilience
- ADHD and executive functioning
- Sleep and hypervigilance challenges
- Military transition support
Request a Consultation
MindSpa offers respectful, confidential, and trauma-informed mental health support for current and former military members, veterans, and individuals navigating operational stress injuries, trauma, PTSD, burnout, ADHD, and nervous system challenges.
In-person services are available in Pembroke, Kanata, and Gloucester, with secure virtual therapy options available across Canada.
Begin With the Right Support
Connect With a Clinician
Current and former military members and veterans can connect directly with one of our clinicians supporting the military community.
Veterans & First Responders Frequently Asked Questions
Do you work with Veterans and First Responders?
Do you support trauma and operational stress injuries?
MindSpa clinicians may support concerns related to trauma, stress, burnout, operational stress, transitions, emotional wellbeing, and relationship challenges.
The best fit may depend on your goals and the type of support you are seeking.
Contact Our Team
Not sure where to begin?
Our team can help guide you toward the therapist, assessment service, or support option that may best fit your goals, preferences, availability, and clinical needs.
Whether you are looking for trauma-informed therapy, PTSD support, operational stress support, ADHD assessments, or virtual care across Canada, we can help you find the right starting point.
Call us at 613-592-1001
Send us an email at hello@themindspa.ca