| Name | Nadine Samaroo |
|---|---|
| Credentials | RP, CRPO# 15267 |
| Professional Designation | Registered Psychotherapist |
| Locations | Kanata • Virtual across Ontario |
| Services | Child Therapy (10+), Teen Therapy, Individual Therapy for Adults, Military & Veteran Care |
| Specialties | Anxiety, Depression, Trauma & PTSD, Behavioural Issues, School-Related Challenges, Neurodiversity (ASD & ADHD), Family Stress |
| Languages | English |
| Availability | Accepting new clients |
Child Therapy: Emotional & Mental Health Concerns | Behavioural Issues | School-Related Challenges | Social & Peer Relationships | Family & Home Environment Stress | Trauma & Stress | Identity & Self-Expression | Sleep, Eating, and Other Health-Related Issues |Neurodevelopmental & Diagnostic Support
Teen Therapy: Mental Health & Emotional Regulation | Identity Development & Self-Esteem | Family & Relationship Challenges | Academic & School-Related Issues | Peer & Social Issues | Technology, Gaming & Screen Time Concerns | Substance Use or Risk Behaviors | Neurodiversity | Life Transitions & Stress
Individual Therapy for Adults: Anxiety Disorders | Depressive Disorders | Trauma & Stressor-Related Disorders (PTSD) | Obsessive-Compulsive and Related Disorders | Neurodevelopmental & Cognitive Disorders (ASD & ADHD) | Relationship & Interpersonal Issues | Grief & Loss | Life Transitions & Identity | Self-Esteem & Confidence Issues | Anger & Emotional Regulation | Sleep Issues | Burnout
Modalities: Cognitive Behavioural Therapy (CBT) | Dialectical Behaviour Therapy (DBT) | Acceptance and Commitment Therapy (ACT) | Emotion Focused Therapy (EFT) | Internal Family Systems (IFS) | Motivational Interviewing (MI) | Narrative Therapy (NT) | Solution Focused Brief Therapy (SFBT) | Humanistic/Client-Centred Therapy (HCCT) | Attachment-Based Therapy (ABT) | Compassion-Focused Therapy (CFT)
Breaking the Stigma: Why Therapy Isn’t About “Fixing” You—Meet Nadine Samaroo
No matter who you are, life can feel like a rollercoaster. If you’ve ever felt overwhelmed, stuck, or just plain exhausted by life’s challenges, you’re not alone. There tends to be a stigma that therapy is equivalent to “fixing” people’s minds. But therapy is not about “fixing” you because you are not broken toy, you are simply human. On the other hand, some might think that there needs to be “something really bad” that has/is happening for someone to pursue therapy. But this isn’t necessarily always the case!Therapy IS about support, understanding, and finding strategies to help you navigate life with more confidence and clarity.
That’s exactly what Nadine Samaroo offers at our Kanata location. She provides in-person or virtual therapy for adolescents and adults, specializing in anxiety, depression, trauma, social conflicts, and more.
Why Therapy? Why Now?
Maybe you’re dealing with social anxiety that makes every interaction feel like a battle. Perhaps stress and self-doubt have been making it hard to meet your goals. Or maybe something just feels off and you can’t pinpoint what it is. Whatever you’re facing, therapy is a space where you can unpack it all—without judgment, pressure, or the need to have it all figured out.
Meet Nadine Samaroo: A Therapist Who Gets It
Nadine isn’t just a therapist—she’s a supporter and someone who truly listens. She is a Registered Psychotherapist with a Master’s in Counselling Psychology from the University of Ottawa. Nadine works with individuals ages 12 and up, helping them to navigate anxiety, depression, self-esteem challenges, trauma, and more.
WHAT’S IT LIKE TO WORK WITH NADINE?
Therapy with Nadine isn’t a one-size-fits-all experience. Instead, it’s a conversation—a space where you can be yourself without fear of judgment. Whether you need a place to process emotions, develop practical coping tools, or simply untangle your thoughts, she’s there to help. If you don’t know what you want or need yet, that’s okay too.
HOW NADINE HELPS: EVIDENCE-BASED APPROACHES
Nadine blends different therapeutic methods tailored to your unique needs, including:
- Cognitive Behavioral Therapy (CBT) – Helping you recognize and reframe unhelpful thought patterns.
- Emotion-Focused Therapy (EFT) – Exploring emotional experiences to build resilience and healing.
- Acceptance and Commitment Therapy (ACT) – Teaching mindfulness and acceptance strategies.
- Attachment Theory & Internal Family Systems (IFS) – Understanding how past relationships shape present challenges.
- Dialectical Behavior Therapy (DBT) – Practical tools for emotional regulation and distress tolerance.
Her approach is designed to help you reconnect with your core self, understand what’s been holding you back, and move toward the life you want.
The Kanata Therapy Experience: Comfort, Accessibility, And Expert Care
Our Kanata location is designed with comfort and accessibility in mind. We know that taking the first step toward therapy can feel intimidating, so we’ve created an inviting, judgment-free environment where you can just be you. Our experienced therapists, including Nadine, are here to support you in a way that works best for you.
The Power Of Taking That First Step
If you’ve been waiting for a sign to prioritize your mental health—this is it. Nadine is ready to walk alongside you on this journey, offering expertise, compassion, and the tools to help you thrive. Book an appointment today and take the first step toward becoming your most empowered self.
Nadine provides psychotherapy services in accordance with the professional and ethical standards of the CRPO. She is a Registered Psychotherapist and is currently under clinical supervision.