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Call The Mindpsa

We Offer Same-Day Therapy Services. Click Here to Find Your Therapist

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  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now
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Book Now

Call The Mindpsa

  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now

Robert (Rob) Nettleton

Psychotherapist - Registered Social Worker - Downtown Location

(he/him)
Robert Nettleton, team member at MindSpa Mental Health Centre
Book Now
NameRobert (Rob) Nettleton
CredentialsRSW
Professional DesignationRegistered Social Worker • Psychotherapist
LocationsDowntown Ottawa (427 Gilmour Street)
ServicesIndividual Therapy for Youth (16+) & Adults
SpecialtiesMen’s Mental Health, Depression, Social & Generalized Anxiety, OCD, School-Related Challenges, Life Transitions & Stress, Identity
LanguagesEnglish
AvailabilityAccepting new clients

Hello! My name is Rob.

As a therapist, my goal is to support you on your journey of living the life you want to live and becoming the person you want to become. I value authenticity, connection, and compassion, so it’s important to me that we create a space where you feel that you can completely be yourself, without judgment, as we work together to identify, clarify, and ultimately achieve your goals. Clients I see tend to experience difficulties related to mood and anxiety or are seeking coping skills to navigate stress and the complexities of life.

Over my seven years in the mental health field, I have developed a special interest and expertise working with male youth (ages 15-24 years) and adult males who are seeking support to deal with anxiety, depression, life transitions, stress management, and identity development. Outside of my private practice, I am a social worker and psychotherapist in the Mood and Anxiety Program at The Royal Ottawa Mental Health Centre. When I’m not working, you can find me playing video games (RPGs!), reading, browsing vinyl, trying to learn new skills, and learning how to play curling.

My work history includes adolescent psychiatry, community and hospital-based addiction treatment, and forensic mental health. My approach to therapy is integrative and largely draws from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Emotion Focused Family Therapy (EFFT). I have also completed trainings in Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).

I’m a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I participate regularly in training, workshops, consultation groups, and receive clinical supervision as part of my commitment to ethical practice and ongoing professional development.

Specializations
Adolescent and young adult male mental health
Men’s issues
Depression
Social and/or generalized anxiety
Obsessive compulsive disorder
School-related challenges
Life transition or stress
Identity

Land Acknowledgement

We acknowledge the main practice sites we operate under are on or around the Ottawa area and located on unceded and unsurrendered Algonquin Anishnaabe territory. We further acknowledge the inherent trauma of colonialism and colonization, especially it’s direct impacts on Indigenous peoples, communities and the land. Our land acknowledgement is one small piece towards reconciliation and honouring Indigenous peoples

P: (613) 592-1001
F: (613) 701-4119
hello@themindspa.ca
Our locations are accessible

320 March Road
Suite 201
Ottawa, ON

1900 City Park Drive
Suite 202
Gloucester, ON

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