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Call The Mindpsa

We Offer Same-Day Therapy Services. Click Here to Find Your Therapist

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  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now
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Book Now

Call The Mindpsa

  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now

Fatiha Rochelle

Psychotherapist - Registered Social Worker - Gloucester

(she/her)
Fatiha Rochelle, team member at MindSpa Health Centre
Book Now
NameFatiha Rochelle
CredentialsRSW
Professional DesignationRegistered Social Worker • Psychotherapist
LocationsGloucester • Virtual across Ontario
ServicesTeen Therapy (15+), Individual Therapy for Adults
SpecialtiesAnxiety, Depression, Trauma & PTSD, ADHD & Autism, OCD, Grief & Loss, Burnout
LanguagesEnglish
AvailabilityAccepting new clients

Teen Therapy: Mental Health & Emotional Regulation | Identity Development & Self-Esteem | Family & Relationship Challenges | Academic & School-Related Issues | Peer & Social Issues | Technology, Gaming & Screen Time Concerns | Substance Use or Risk Behaviors | Neurodiversity | Life Transitions & Stress

Individual Therapy for Adults: Anxiety Disorders | Depressive Disorders | Trauma & Stressor-Related Disorders (PTSD) | Obsessive-Compulsive and Related Disorders | Neurodevelopmental & Cognitive Disorders (ASD & ADHD) | Relationship & Interpersonal Issues | Grief & Loss | Life Transitions & Identity | Self-Esteem & Confidence Issues | Coping with Chronic Illness & Chronic Pain Regulation | Sleep Issues | Schizophrenia & Bipolar Disorder Treatment | Burnout

Modalities: Cognitive Behavioural Therapy (CBT) | Dialectical Behaviour Therapy (DBT) | Acceptance and Commitment Therapy (ACT) | Solution Focused Brief Therapy (SFBT) | Humanistic/Client-Centred Therapy (HCCT) | Attachment-Based Therapy (ABT) | Compassion-Focused Therapy (CFT)


If you’re feeling overwhelmed by depression, anxiety, chronic illness, or the weight of grief—you’re not alone. I’m Fatiha, and I’m here to support you through it with care, understanding, and evidence-based strategies.

With over 13 years of experience in the mental health field, I offer therapy that is compassionate, culturally responsive, and rooted in what works. Whether you’re navigating life transitions, managing a chronic condition, or living with a mood disorder such as schizophrenia or bipolar disorder, my role is to walk alongside you and help you rediscover strength, clarity, and hope.

My approach is holistic and tailored to you. I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based practices to help you build resilience and reclaim a sense of control over your life. More importantly, I ensure that the care you receive reflects your values, your identity, and your lived experiences—because healing isn’t one-size-fits-all.

No matter where you’re starting from, I’ll meet you with empathy, respect, and the belief that meaningful change is possible. Together, we can create space for growth, self-acceptance, and healing at your pace.

Land Acknowledgement

We acknowledge the main practice sites we operate under are on or around the Ottawa area and located on unceded and unsurrendered Algonquin Anishnaabe territory. We further acknowledge the inherent trauma of colonialism and colonization, especially it’s direct impacts on Indigenous peoples, communities and the land. Our land acknowledgement is one small piece towards reconciliation and honouring Indigenous peoples

P: (613) 592-1001
F: (613) 701-4119
hello@themindspa.ca
Our locations are accessible

320 March Road
Suite 201
Ottawa, ON

1900 City Park Drive
Suite 202
Gloucester, ON

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