MindSpa at NourishU Wellness in Pembroke
Military, Veteran & First Responder Mental Health Services in Pembroke
Specialized mental health, trauma-informed therapy, and nervous system support in Pembroke for current and former military members navigating stress, burnout, ADHD, trauma, and life transitions.
Understanding Our Trauma-Informed Approach
At MindSpa, our clinical approach is specifically designed to address the unique psychological needs of military personnel, veterans, and first responders. We prioritize trauma-informed care, ensuring that our therapy sessions are conducted in a safe, predictable, and empowering environment that respects the specific operational experiences of our clients.
By integrating evidence-based modalities such as Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR), we help clients process traumatic memories and manage symptoms of PTSD. This specialized focus allows us to address the root causes of operational stress rather than just treating the surface symptoms.
Navigating Veterans Affairs Canada (VAC) Assessments
This service is designed to reduce the administrative burden often associated with seeking benefits for service-related injuries. By coordinating closely with your primary care team, we ensure that your VAC assessment is conducted with the clinical rigor and empathy required to support your long-term wellness journey.
Located within NourishU Wellness, our Pembroke space offers a calm, welcoming environment designed to support comfort, privacy, and ease from the moment you arrive.
Our Pembroke therapy rooms are designed to provide a private and comfortable environment for each session.
At our Pembroke location, each space is designed to support comfort, privacy, and a sense of ease from the moment you walk in.
Who We Support
Every military experience is different. We support current and former military members in Pembroke navigating a range of mental health and operational stress concerns, including:
- Anxiety and chronic stress
- Depression and mood-related challenges
- Trauma and PTSD
- Operational stress injuries
- ADHD and focus-related concerns
- Sleep difficulties and hypervigilance
- Burnout and nervous system exhaustion
- Life transitions, reintegration, and relationship challenges
- Military couples and families, through couples and family psychotherapy
Our Services
Our Pembroke location provides specialized mental health and assessment services for current and former military members, veterans, and individuals navigating operational stress and trauma-related challenges.
Services include:
- Military and veteran mental health support
- Psychotherapy (individuals & couples)
- VAC assessments
Learn more about military and veteran mental health services at MindSpa, including our virtual Veterans Transition & Reintegration Group.
Location:
We are located within NourishU Wellness
159 Pembroke St W
Pembroke, ON
K8A 5N2
Hours:
Monday – 9 a.m.–5 p.m.
Tuesday – 9 a.m.–5 p.m.
Wednesday – 9 a.m.–5 p.m.
Thursday – 9 a.m.–5 p.m.
Friday – 9 a.m.–5 p.m.
Saturday – Closed
Sunday – Closed
