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Call The Mindpsa

We Offer Same-Day Therapy Services. Click Here to Find Your Therapist

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  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now
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Book Now

Call The Mindpsa

  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now

Christina Glaus

Psychotherapist - Registered Social Worker - Kanata

(she/her)
Christine Glaus, team member at MindSpa Mental Health Centre
Book Now
NameChristina Glaus
CredentialsRSW
Professional DesignationRegistered Social Worker • Psychotherapist
LocationsKanata • Virtual across Ontario
ServicesIndividual Therapy for Adults, Couples Therapy
SpecialtiesAnxiety, Burnout, Relationship Challenges, Life Transitions, Chronic Illness & Medical Journeys, Grief, Caregiving & Early Parenthood
LanguagesEnglish
AvailabilityAccepting new clients

Areas of Work (COUPLES): Communication Issues | Conflict Resolution | Emotional Intimacy | Physical & Sexual Intimacy | Infidelity / Betrayal | Trust Issues | Parenting & Family Challenges | Financial Stress | Life Transitions |  Lack of Appreciation or Validation | Power Imbalances & Control | Boundaries with In-Laws & Extended Family | Mental Health Struggles in the Relationship | Cultural or Religious Differences | Premarital Counselling | Contemplating Separation or Divorce | Relationship Maintenance & Growth

Areas of Work (INDIVIDUAL ADULTS): Anxiety Disorders | Depressive Disorders | Trauma & Stressor-Related Disorders | Obsessive-Compulsive and Related Disorders | Neurodevelopmental & Cognitive Disorders | Relationship & Interpersonal Issues | Addiction & Substance Use Disorders | Eating & Body Image Disorders | Grief & Loss | Life Transitions & Identity | Self-Esteem & Confidence Issues | Anger & Emotional Regulation | Sleep Issues | Severe Mental Illness | Burnout

Therapy Modalities: Cognitive Behavioral Therapy (CBT) | Emotion-Focused Therapy (EFT) | Gottman Method Couples Therapy | Mindfulness-based practices

Christina Glaus is a compassionate and collaborative therapist who supports individuals and couples navigating anxiety, burnout, relationship challenges, and major life transitions. She creates a warm and supportive space for those feeling emotionally overwhelmed—whether due to caregiving, early parenthood, or shifting roles in life, work, or identity.

With a background in hospital social work, Christina brings deep experience supporting individuals and families coping with chronic illness, grief, and complex medical journeys. This informs her calm, steady presence and ability to hold space for life’s most difficult moments.

She draws from evidence-based approaches like Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Gottman Method Couples Therapy, and mindfulness-based practices. Christina’s approach is grounded in empathy, curiosity, and collaboration—helping clients uncover their strengths and move forward with clarity and confidence.

Land Acknowledgement

We acknowledge the main practice sites we operate under are on or around the Ottawa area and located on unceded and unsurrendered Algonquin Anishnaabe territory. We further acknowledge the inherent trauma of colonialism and colonization, especially it’s direct impacts on Indigenous peoples, communities and the land. Our land acknowledgement is one small piece towards reconciliation and honouring Indigenous peoples

P: (613) 592-1001
F: (613) 701-4119
hello@themindspa.ca
Our locations are accessible

320 March Road
Suite 201
Ottawa, ON

1900 City Park Drive
Suite 202
Gloucester, ON

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