Skip to content

Call The Mindpsa

We Offer Same-Day Therapy Services. Click Here to Find Your Therapist

cropped mindspa logo png
  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now
cropped mindspa logo png
Book Now

Call The Mindpsa

  • About
    • Team
    • Locations
      • Kanata
      • Gloucester
      • Pembroke
      • Online
  • Services
    • Types of Therapy
      • ACT Therapy
      • Art Therapy
      • Attachment Therapy
      • CBT Therapy
      • CBT for Insomnia
      • Cognitive Processing Therapy
      • DBT Therapy
      • EMDR Therapy
      • EFT Therapy
      • Gottman Method Couples Therapy
      • IFS Therapy
      • Motivational Interviewing
      • Narrative Therapy
      • Polyvagal Theory
      • PE Therapy
      • Relational Psychotherapy
      • SFT Therapy
    • Intake Calls
    • Psychotherapy
      • Individual Psychotherapy
      • Couples Therapy
      • Children’s Therapy
      • Teen Psychotherapy
    • Military & Veteran Mental Health Services
    • Psychological Assessments
      • Expert Psychological Assessments including ASD and ADHD
    • Neurofeedback & Psychotherapy Combined
    • Neurofeedback & Biofeedback Therapy
      • High Performance Neurofeedback (HPN)
      • HRV Biofeedback
      • Neurofeedback
    • Group Therapy
      • Perimenopause & Menopause Art Therapy
      • Parenting Support Group
      • CBT for ADHD Group Therapy in Ottawa
      • CBT-I Sleep Group in Ottawa
    • Reduced Rate Services
  • Conditions
    • Depression
    • Anxiety
    • Obsessive Compulsive Disorder
    • Learning Disorders & Dyslexia
    • Autism Spectrum Disorder
    • TBI / Concussion
    • Attention Deficit Hyperactivity Disorder
    • Post Traumatic Stress Disorder
  • Resources
    • Blog
    • Frequently Asked Questions
    • Podcast
    • Mental Health Links
  • Contact
  • Find My Therapist
  • Book Now

Samantha Odion

Psychotherapist - Registered Social Worker - Kanata

(She/Her)
Samantha Odion, team member at MindSpa Mental Health Centre
Book Now
NameSamantha Odion
CredentialsMSW, RSW
Professional DesignationRegistered Social Worker • Psychotherapist
LocationsKanata • Virtual across Ontario
ServicesIndividual Therapy for Adults (18+), Perinatal Mental Health, Military & Veteran Care
SpecialtiesAnxiety, Depression, Trauma & PTSD, Perinatal Issues, Relationship Challenges, Self-Esteem, Emotional Regulation
LanguagesEnglish
AvailabilityAccepting new clients

Individual Therapy for Adults: Anxiety Disorders | Depressive Disorders | Trauma & Stressor-Related Disorders (PTSD) | Relationship & Interpersonal Issues | Life Transitions & Identity | Self-Esteem & Confidence Issues | Anger & Emotional Regulation | Sleep Issues  | Perinatal Issues

Modalities: Cognitive Behavioural Therapy (CBT) | Dialectical Behaviour Therapy (DBT) | Acceptance and Commitment Therapy (ACT) | Cognitive Processing Therapy (CPT)| Internal Family Systems (IFS) | Motivational Interviewing (MI) | Prolonged Exposure Therapy (PE) | Eye Movement Desensitization and Reprocessing (EMDR)


Hello, I’m Samantha, a Registered Social Worker and Psychotherapist with a master’s degree in social work and registered with the Ontario College of Social Workers.

I’m honoured to walk alongside you on your path to healing, growth, and self-discovery. In my work, I bring a heartfelt blend of clinical expertise, cultural sensitivity, and deep compassion. I know how difficult it can be to reach out for support—and I’m here to make that step feel safe, collaborative, and empowering.

My approach is person-centered and trauma-informed, rooted in empathy, curiosity, and advocacy. I offer a therapeutic space where you can show up as you are—whether you’re feeling stuck, overwhelmed, disconnected, or navigating painful transitions. My clinical focus includes anxiety, depression, trauma and PTSD, perinatal mental health, self-esteem, identity, relationship concerns, and emotional regulation.

My approach is integrative, drawing from a wide range of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). I have also completed trainings in Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS). I believe in tailoring care to each person’s unique needs, blending structured interventions with warm, intuitive presence.

Whether you’re processing the past, navigating a life transition, or learning to relate to yourself with more kindness, you don’t have to do it alone. If you’re ready to begin, I invite you to book a consultation—and together, we’ll chart a path forward that honours your strength and your story.

Land Acknowledgement

We acknowledge the main practice sites we operate under are on or around the Ottawa area and located on unceded and unsurrendered Algonquin Anishnaabe territory. We further acknowledge the inherent trauma of colonialism and colonization, especially it’s direct impacts on Indigenous peoples, communities and the land. Our land acknowledgement is one small piece towards reconciliation and honouring Indigenous peoples

P: (613) 592-1001
F: (613) 701-4119
hello@themindspa.ca
Our locations are accessible

320 March Road
Suite 201
Ottawa, ON

1900 City Park Drive
Suite 202
Gloucester, ON

Illustration of colorful new Social Justice / Progress rainbow p

Copyright © 2026 Mindspa | Website by VCC

Sitemap | Privacy Policy