If you’ve been curious about neurofeedback in Ottawa, today offers a simple way to explore it.
This evening, MindSpa Mental Health Centre is hosting a Neurofeedback Open House in Kanata. It is a calm, drop-in experience where you can learn, ask questions, and get a sense of whether this approach feels right for you.
What Is Neurofeedback?
Neurofeedback is a brain-based training approach that supports the nervous system’s ability to regulate itself.
Rather than focusing only on symptoms, it works with how the brain functions over time. As a result, many people begin to notice gradual shifts in how they feel and respond.
Neurofeedback may support:
- Focus and attention
- Sleep quality
- Emotional regulation
- Stress and burnout recovery
Across Ottawa, including Kanata and Gloucester, more people are exploring neurofeedback as part of a broader mental health approach.
Neurofeedback Open House in Ottawa — What to Expect
This evening is designed to feel accessible and unstructured.
You can arrive at any time between 6:00 and 8:00 PM. There is no formal presentation and no expectation to stay for a specific duration.
Instead, the space is open for:
- Quiet conversations
- Questions about neurofeedback
- Exploring the clinic environment
- Meeting the team in a relaxed setting
Because of this format, the experience tends to feel more like a visit than an event.
Event Details
Today · March 31
6:00–8:00 PM
Drop in anytime
📍 320 March Road · 2nd floor
MindSpa (Kanata)
Neurofeedback OttawaEvent Links
Reserve your spot or learn more:
Meet the Neurofeedback Team
You’ll have the opportunity to connect with:
- Michelle Massunken — Co-Owner
- Tina Wilston — Co-Owner
- Yvonne Burwash — Director of Neurofeedback
- Jordan McNiven — Lead Neurofeedback Technician
- Jenna Babcock Gibbons — Neurofeedback Technician
- Emma Boudreau-Chapman — Neurofeedback Technician
Each team member brings a slightly different perspective, which often helps visitors understand how neurofeedback fits within a broader care plan.
Why Explore Neurofeedback in Person?
Reading about neurofeedback can be helpful. However, seeing the space and meeting the team often provides a different level of clarity.
For many people, the decision to try something new in mental health is less about information and more about how it feels.
This kind of open house allows you to:
- Ask questions without pressure
- Understand how sessions work
- Get a sense of comfort in the environment
- Explore next steps at your own pace
Neurofeedback in the Context of Mental Health Care in Ottawa
At MindSpa Mental Health Centre, neurofeedback is one part of a broader, integrated approach.
Some individuals explore it alongside therapy. Others come specifically for nervous system regulation support.
If you are looking to understand how this fits within your own experience, this open house can be a useful starting point.
Join Us
You’re welcome to drop in at any point between 6–8 PM.
We’ll be there to welcome you.
📍 MindSpa Locations
MindSpa Mental Health Centre serves individuals across:
- Kanata
- Gloucester
- Pembrooke
If you are unable to attend tonight, you can still learn more or reach out here:
👉hello@themindspa.ca